THE BEST GYM IN Kingston, Ontario
Talk with an expert coach to build a plan that’s right for you.Â
Join a fitness community committed to your success.
START TODAY AT THE BEST GYM IN Kingston, Ontario
Schedule a Free Intro with one of our coaches.
Step Inside FORT Strength Performance Centre, Let Go Of:
- Your endless to-do list
- Your struggles to get fit in the past
- Your stress and tension
You’re Worth It. You Deserve to Be Healthier and Happier.
WHAT WE OFFER
Group Training
PERSONAL TRAINING
our community
Joanne Curran
“I’ve been a member of this wonderful gym for almost a year and 1/2!! The coaches, members and programs offered are amazing!! Strength training is so important for a woman my age.”
Katherine Brush
“The Fort is like my second home. I am here every morning for class and back in the afternoons for the kids program. Jeff is a great owner and coach. I have been with The Fort since 2017 and I enjoy the versatile program and challenges that he provides us.”
“Lacey runs the kids program and works with the kids to give them a solid foundation of fitness and weight training while having lots of fun in the gym. It provides them with confidence and my son enjoys going to class each week. If you are looking for a smaller, more personalized gym to work out at this is your place.”
Tyler Bulach
“Best gym in the Kingston area! Many options for all levels of fitness. If your looking for a powerlifting gym this is the place!”
GET STARTED TODAY.
NEED MEAL PREP IDEAS?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!