THE BEST GYM IN Kingston, Ontario

Talk with an expert coach to build a plan that’s right for you. 

1

Join a fitness community committed to your success.

2
Get a personalized program tailored to your needs.
3
Get stronger, healthier, and happier.

START TODAY.

Schedule a Free Intro with one of our coaches.

Step Inside FORT Strength Performance Centre, Let Go Of:

You’re Worth It. You Deserve to Be Healthier and Happier.

WHAT WE OFFER

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

PERSONAL TRAINING

Customized training based on your goals and a coach that keeps you accountable.

Youth Program

We get kids moving through games and challenges that they love!

our community

Joanne Curran

“I’ve been a member of this wonderful gym for almost a year and 1/2!! The coaches, members and programs offered are amazing!! Strength training is so important for a woman my age.”

“I do the Lifestyle Program because it offers a perfect mix of strength training and conditioning. I strongly recommend Fort Strength Performance Centre!!”

Katherine Brush

“The Fort is like my second home. I am here every morning for class and back in the afternoons for the kids program. Jeff is a great owner and coach. I have been with The Fort since 2017 and I enjoy the versatile program and challenges that he provides us.”

“Lacey runs the kids program and works with the kids to give them a solid foundation of fitness and weight training while having lots of fun in the gym. It provides them with confidence and my son enjoys going to class each week. If you are looking for a smaller, more personalized gym to work out at this is your place.”

Tyler Bulach

“Best gym in the Kingston area! Many options for all levels of fitness. If your looking for a powerlifting gym this is the place!”

GET STARTED TODAY.

NEED MEAL PREP IDEAS?

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